Ryals McMullian
President and CEO at Flowers Foods Inc.
Sits on 1 board. Last updated September 28, 2026
Time on boards
- Boards served
- 1
- Current seats
- 1
- Board service
- 4 years
- Director since
- 2023
4 years of board service in total across 1 board, counting each seat separately. Longest: Flowers Foods Inc., 3 years.
Chief executive roles
Insider trades
All notable trades →From SEC Forms 4 and 5. Open-market purchases and sales are highlighted; grants, option exercises and shares withheld for tax are routine.
| Date | Company | Transaction | Shares | Price | Value |
|---|---|---|---|---|---|
| Apr 1, 2026 | Flowers Foods Inc. | Open-market sale | −209,000 | $8.03 | $1,678,270 |
| Feb 25, 2026 | Flowers Foods Inc. | Grant or award | +98,862 | — | — |
| Feb 25, 2026 | Flowers Foods Inc. | Shares withheld for tax | −41,980 | $9.65 | $405,107 |
| Jan 5, 2026 | Flowers Foods Inc. | Shares withheld for tax | −10,054 | $10.32 | $103,757 |
| Jan 5, 2026 | Flowers Foods Inc. | Shares withheld for tax | −11,376 | $10.32 | $117,400 |
| Jan 4, 2026 | Flowers Foods Inc. | Grant or award | +172,170 | — | — |
| Jan 2, 2026 | Flowers Foods Inc. | Open-market sale | −209,000 | $10.87 | $2,271,830 |
| Sep 25, 2025 | Flowers Foods Inc. | Open-market sale | −350,000 | $12.83 | $4,490,500 |
| Feb 18, 2025 | Flowers Foods Inc. | Grant or award | +101,420 | — | — |
| Feb 18, 2025 | Flowers Foods Inc. | Shares withheld for tax | −38,960 | $18.35 | $714,916 |
| Jan 5, 2025 | Flowers Foods Inc. | Shares withheld for tax | −6,419 | $20.14 | $129,279 |
| Dec 29, 2024 | Flowers Foods Inc. | Grant or award | +78,480 | — | — |
| Nov 29, 2024 | Flowers Foods Inc. | Gift | −4,196 | — | — |
| Feb 21, 2024 | Flowers Foods Inc. | Grant or award | +184,211 | — | — |
| Feb 21, 2024 | Flowers Foods Inc. | Shares withheld for tax | −71,396 | $22.90 | $1,634,968 |
Questions about Ryals McMullian
What boards is Ryals McMullian on?
Ryals McMullian sits on the board of Flowers Foods Inc.
What company is Ryals McMullian the CEO of?
Ryals McMullian is President and CEO of Flowers Foods Inc.
How long has Ryals McMullian served on boards?
Our records show at least 4 years of board service across 1 board, the earliest from 2023.
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