Ryals McMullian
President and CEO at Flowers Foods Inc.
Sits on 1 board. Last updated September 28, 2026
Time on boards
- Boards served
- 1
- Current seats
- 1
- Board service
- 4 years
- Director since
- 2023
4 years of board service in total across 1 board, counting each seat separately. Longest: Flowers Foods Inc., 3 years.
Flowers Foods Inc.
Director · Chairman and CEO
Chief executive roles
Flowers Foods Inc.
· President and CEO
Dates unknown
Insider trades
All notable trades →From SEC Forms 4 and 5. Open-market purchases and sales are highlighted; grants, option exercises and shares withheld for tax are routine.
| Date | Company | Transaction | Shares | Price | Value |
|---|---|---|---|---|---|
| Apr 1, 2026 | Flowers Foods Inc. | Open-market sale | −209,000 | $8.03 | $1,678,270 |
| Feb 25, 2026 | Flowers Foods Inc. | Grant or award | +98,862 | — | — |
| Feb 25, 2026 | Flowers Foods Inc. | Shares withheld for tax | −41,980 | $9.65 | $405,107 |
| Jan 5, 2026 | Flowers Foods Inc. | Shares withheld for tax | −10,054 | $10.32 | $103,757 |
| Jan 5, 2026 | Flowers Foods Inc. | Shares withheld for tax | −11,376 | $10.32 | $117,400 |
| Jan 4, 2026 | Flowers Foods Inc. | Grant or award | +172,170 | — | — |
| Jan 2, 2026 | Flowers Foods Inc. | Open-market sale | −209,000 | $10.87 | $2,271,830 |
| Sep 25, 2025 | Flowers Foods Inc. | Open-market sale | −350,000 | $12.83 | $4,490,500 |
| Feb 18, 2025 | Flowers Foods Inc. | Grant or award | +101,420 | — | — |
| Feb 18, 2025 | Flowers Foods Inc. | Shares withheld for tax | −38,960 | $18.35 | $714,916 |
| Jan 5, 2025 | Flowers Foods Inc. | Shares withheld for tax | −6,419 | $20.14 | $129,279 |
| Dec 29, 2024 | Flowers Foods Inc. | Grant or award | +78,480 | — | — |
| Nov 29, 2024 | Flowers Foods Inc. | Gift | −4,196 | — | — |
| Feb 21, 2024 | Flowers Foods Inc. | Grant or award | +184,211 | — | — |
| Feb 21, 2024 | Flowers Foods Inc. | Shares withheld for tax | −71,396 | $22.90 | $1,634,968 |
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