Ira Goldfarb
Executive Chairman at Sow Good Inc.
Sits on 1 board. Last updated September 28, 2026
Time on boards
- Boards served
- 1
- Current seats
- 1
- Board service
- 3 years
- Director since
- 2023
3 years of board service in total across 1 board, counting each seat separately. Longest: Sow Good Inc., 3 years.
Sow Good Inc.
Director · Executive Chairman
Insider trades
All notable trades →From SEC Forms 4 and 5. Open-market purchases and sales are highlighted; grants, option exercises and shares withheld for tax are routine.
| Date | Company | Transaction | Shares | Price | Value |
|---|---|---|---|---|---|
| Feb 12, 2026 | Sow Good Inc. | Derivative conversion | +827,095 | $0.35 | $289,483 |
| Jan 15, 2026 | Sow Good Inc. | Grant or award | +138,888 | — | — |
| Jun 5, 2025 | Sow Good Inc. | Grant or award | +259,270 | $0.77 | $199,638 |
| Mar 31, 2025 | Sow Good Inc. | Grant or award | +198,020 | $1.01 | $200,000 |
| Dec 31, 2024 | Sow Good Inc. | Open-market purchase | +12,374 | $2.05 | $25,367 |
| Nov 15, 2024 | Sow Good Inc. | Gift | −19,553 | — | — |
| Apr 15, 2024 | Sow Good Inc. | Option exercise | +25,000 | $2.35 | $58,750 |
| Apr 15, 2024 | Sow Good Inc. | Option exercise | +225,000 | $2.21 | $497,250 |
| Apr 15, 2024 | Sow Good Inc. | Option exercise | +500,000 | $2.35 | $1,175,000 |
| Apr 15, 2024 | Sow Good Inc. | Option exercise | +125,000 | $2.60 | $325,000 |
| Apr 15, 2024 | Sow Good Inc. | Option exercise | +125,000 | $2.60 | $325,000 |
| Apr 15, 2024 | Sow Good Inc. | Option exercise | +62,500 | $2.60 | $162,500 |
| Apr 15, 2024 | Sow Good Inc. | Option exercise | +187,500 | $2.50 | $468,750 |
| Apr 15, 2024 | Sow Good Inc. | Option exercise | +25,000 | $2.35 | $58,750 |
| Mar 28, 2024 | Sow Good Inc. | Open-market purchase | +17,242 | $7.25 | $125,005 |
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